Owner & Founder, Licensed Marriage & Family Therapist, M.A.
Accepting New Patients
It is not uncommon for many of us to cling to belief systems that ultimately do not serve us. We bend over backwards to put out a facade of confidence, dependability, and accomplishment to the outside world in an attempt to live up to society’s and our own unattainable standards. We give and give to our jobs, our families, and our community to the point of utter exhaustion. Despite all the hard work we put forth, on the inside, we often feel deeply unfulfilled and empty. This can lead to exhaustion, loneliness, and emotional pain that just won’t go away.
Please be assured that you are not alone, and you have the power within to shift this unhealthy dynamic in your life! Therapy can shift your perspective and allow you to pinpoint what beliefs and behaviors work and don’t work for you so that you can better focus on the behaviors and actions that fill you up and rejuvenate you.
I can help you reach your more joyful and authentic self so that you can truly relish the life you have worked hard to build. I provide a safe space for you to unpack and overcome your fears, negative self-talk, and traumas. I will help you focus on positive actions to change your life for the better. Let’s work together to see new possibilities!