Transform your life through therapy.
Providing virtual therapy throughout California for individuals, couples, and teens 12+, including business & tech professionals, artists & athletes.
Show up, don’t compromise – be you
Transform your life through therapy.
Providing virtual therapy throughout California for individuals, couples, and teens 12+, including business & tech professionals, artists & athletes.
Evening & Weekend Appointments
Virtual Sessions At Your Convenience
Multiple Insurances Accepted
The masks we wear keep us from the life we want.
By allowing ourselves to be seen for who we are we can develop the connections we’re yearning for, live the life we crave, and find the love we want.
If You Struggle With…
- Feeling overwhelmed
- Anxiety or panic attacks
- Feeling sad, lonely or hurt
- The loss of a relationship
- Trust in your partner
- Exhaustion, fatigue, or insomnia
- Knowing who you are
- Navigating a traumatic experience
We can help you transform your life.
What We Do
Therapy We Offer
Individual Therapy
Couples Therapy
Peak Performance
Anxiety Therapy
We help you understand your triggers and develop tools to regain control so you can get back to doing the things you love.
Life itself is a privilege, but to live life to the fullest – well, that is a choice.
– Andy Andrews
Finding Serenity Therapy Services
Why Work With Us
We believe you have the power within you to make a change that will transform your life. When you can pinpoint the beliefs and behaviors that are keeping you from moving forward, you will have taken the first step towards a type of freedom that feels incredibly empowering. At Finding Serenity Therapy we are ready to help you make the choices that will make a difference.
We Hear You
We provide a safe space for you to unpack and overcome your fears, negative self-talk, and traumas, focusing on positive ways to change your life for the better.
We Believe In You
Together we find specific tools and strategies to help get to the root of the issue. You will leave feeling like you can make meaningful change in your daily life that gives you freedom, choice, and empowerment.
We Guide You
Although listening is a big part of what we do, we don't stop there. We equip you with tools and strategies that you can implement right away to move towards lasting change.
Candace Young
M.A., LMFT
Owner & Founder
M.A., LMFT
Owner & Founder
Our Approach
How Our Therapy Works
We Get To Know You
We Create A Custom Plan
We Work Together
FAQs
We offer therapy for individuals, couples, and teens and adolescents ages 12 and older. We also specialize in therapy for high-achieving professionals and peak performers. Our team is trained in a variety of evidence-based approaches, including CBT, Trauma-Focused CBT, and EMDR. Learn more about individual therapy, couples therapy, and peak performance therapy, or meet our therapists.
Yes. We accept Aetna, Anthem, Blue Cross Blue Shield, UnitedHealthcare, Health Net, Cigna, and other participating plans. If your plan isn’t listed, we can help you check your out-of-network benefits. You’ll find current rates on our Fees & Insurance page.
All sessions are virtual. We provide online therapy to eligible clients throughout California, and appointments are held on a secure video platform from a private location of your choice.
Start with a complimentary 15-minute consultation, where you can ask questions and see whether a therapist feels like a good fit. You can book a free consultation or book an appointment online. If you have questions, reach out through our contact page or email admin@findingserenitytherapyservices.com.
Optimal performance therapy is for high-achieving professionals. We help them overcome mental blocks, stay focused on their goals and use their strengths to build a grounded foundation for their work. Learn more.
Yes, we have clinicians trained in Trauma-Focused Cognitive Behavioural Therapy. TF-CBT aims at addressing the needs of individuals with post-traumatic stress disorder and other difficulties related to traumatic life events.
How To Get Started
Contact Us
Learn more about our practice and determine if working together is the right decision for you during this free call.
Book An Appointment
It’s time to starting living the life you were meant to live.
When you’re ready for change,
FINDING SERENITY
THERAPY SERVICES
We’ll help you take the first step.
